Keebler Vienna Fingers Reduced Fat Creme Filled Sandwich Cookies, 14.2 oz

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Miniature/bite Size

3 g

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Sandwich

14 g

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Large Sandwich

36 g

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Vienna Finger

14 g

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Snackwell''s Cookie

12 g

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• Keebler Vienna Fingers Reduced Fat Creme Filled Sandwich Cookies, 14.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants) and Iron (plays a key role in providing strength to the immune system).
• Keebler Vienna Fingers Reduced Fat Creme Filled Sandwich Cookies, 14.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (4.5 %/cal)

Very High Density (1.5 %/g)

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2% Protein

9% Carbs

5% Fiber

1% Fat

3%

Saturated Fat

0% Cholesterol

6% Sodium

47%

Added Sugar

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