Kellogg's Rice Krispies Treats Original Crispy Marshmallow Squares, 0.78 oz, 40 count

Small Bar25 g
Medium Bar38 g
Large Bar56 g


Calories in 1 large bar (56 g)
229.3 calories, 45.9 from fat
 
Carbs
43.3 g
 
Proteins
2.5 g
 
Fat
5.1 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg's Rice Krispies Treats Original Crispy Marshmallow Squares, 0.78 oz, 40 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin B6 (helps cure depression), Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
  • Kellogg's Rice Krispies Treats Original Crispy Marshmallow Squares, 0.78 oz, 40 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
14%
Carbs
0%
Fiber
8%
Fat
6%
Saturated Fat
0%
Cholesterol
11%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg's Rice Krispies Treats Original Crispy Marshmallow Squares, 0.78 oz, 40 count

Serving Size: large bar (56g)

* Amount Per Serving
Calories 229.3 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 1.3 g 6.4%
Cholesterol 0 mg 0%
Sodium 267.5 mg 11.1%
Total Carbohydrate 43.3 g 14.4%
Dietary Fiber 0 g 0%
Sugars (Added) 20.2 g 67.2%
Protein 2.5 g 5.1%
 
Vitamins
Vitamin A 151.2 IU 3%
Vitamin B6 0.5 mg 25.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 23.5 mg 2.4%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 0.3 mg 1.9%