Kellogg's To Go Oatmeal Raisin Biscuits, 5 count, 7.75 oz
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Miniature/bite Size5 g
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Small20 g
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Medium30 g
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Large45 g
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Tastykake Oatmeal Raisin Bar57 g

Calories in 1 large (45 g)
204.3 calories, 64.8 from fat
 
Carbs
32.7 g
 
Proteins
4.1 g
 
Fat
7.2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg's To Go Oatmeal Raisin Biscuits, 5 count, 7.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Vitamin K (fights Alzheimer's disease).
  • Kellogg's To Go Oatmeal Raisin Biscuits, 5 count, 7.75 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g), fiber (54% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
25%
Fiber
11%
Fat
3%
Saturated Fat
0%
Cholesterol
3%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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82 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg's To Go Oatmeal Raisin Biscuits, 5 count, 7.75 oz

Serving Size: large (45g)

* Amount Per Serving
Calories 204.3 cal
Calories from Fat 64.8 cal
% Daily Value
Total Fat 7.2 g 11%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 71.5 mg 3%
Total Carbohydrate 32.7 g 10.9%
Dietary Fiber 6.1 g 24.5%
Sugars (Added) 7.2 g 24%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 2.3 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 63.9 mg 1.8%
Phosphorus (P) 62.1 mg 6.2%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.4 mg 2.4%