Kellogg's To Go Oatmeal Raisin Biscuits, 5 count, 7.75 oz

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Miniature/bite Size

5 g

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Small

20 g

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Medium

30 g

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Large

45 g

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Tastykake Oatmeal Raisin Bar

57 g

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• Kellogg's To Go Oatmeal Raisin Biscuits, 5 count, 7.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
• Kellogg's To Go Oatmeal Raisin Biscuits, 5 count, 7.75 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g), fiber (54% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (6 %/cal)

Medium Density (0.7 %/g)

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10% Protein

14% Carbs

31% Fiber

14% Fat

3%

Saturated Fat

0% Cholesterol

4% Sodium

30%

Added Sugar

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