Kellogg's To Go Oatmeal Raisin Biscuits, 5 count, 7.75 oz

Miniature/bite Size5 g
Small20 g
Medium30 g
Large45 g
Tastykake Oatmeal Raisin Bar57 g


Calories in 1 Tastykake Oatmeal Raisin Bar (57 g)
258.8 calories, 81.9 from fat
 
Carbs
41.4 g
 
Proteins
5.2 g
 
Fat
9.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg's To Go Oatmeal Raisin Biscuits, 5 count, 7.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
  • Kellogg's To Go Oatmeal Raisin Biscuits, 5 count, 7.75 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g), fiber (54% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
31%
Fiber
14%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg's To Go Oatmeal Raisin Biscuits, 5 count, 7.75 oz

Serving Size: Tastykake Oatmeal Raisin Bar (57g)

* Amount Per Serving
Calories 258.8 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 13.9%
Saturated Fat 0.6 g 3.2%
Cholesterol 0 mg 0%
Sodium 90.6 mg 3.8%
Total Carbohydrate 41.4 g 13.8%
Dietary Fiber 7.8 g 31.1%
Sugars (Added) 9.1 g 30.4%
Protein 5.2 g 10.4%
 
Vitamins
Vitamin A 2.9 IU 0.1%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.9 mg 2.3%
Phosphorus (P) 78.7 mg 7.9%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 0.5 mg 3%