Kraft, Cookies, Butter Coconut

✓

Cookies

27 g

---

• Kraft, Cookies, Butter Coconut has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health) and Selenium (helps the regulation of hormones in the body).
• Kraft, Cookies, Butter Coconut contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (15% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (93% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

Medium Density (2.8 %/cal)

Very High Density (1.9 %/g)

---

4% Protein

7% Carbs

0% Fiber

11% Fat

25%

Saturated Fat

1% Cholesterol

3% Sodium

23%

Added Sugar

---