How many calories in Krusteaz Bakery Style Sugar Cookie Mix, 15.5 oz?

168.9 calories per large (45 g.) Krusteaz Bakery Style Sugar Cookie Mix, 15.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Krusteaz Bakery Style Sugar Cookie Mix, 15.5 oz?

39.4 g. of carbs (13.1%DV) per large (45 g.)

How much protein in Krusteaz Bakery Style Sugar Cookie Mix, 15.5 oz?

1.9 g. of protein (3.8%DV) per large (45 g.)

How much fiber in Krusteaz Bakery Style Sugar Cookie Mix, 15.5 oz?

1.9 g. of fiber (7.5%DV) per large (45 g.)

How much saturated fat in Krusteaz Bakery Style Sugar Cookie Mix, 15.5 oz?

g. of saturated fat (%DV) per large (45 g.)

How much fat in Krusteaz Bakery Style Sugar Cookie Mix, 15.5 oz?

0.9 g. fat (1.4%DV) per large (45 g.)

How much sodium in Krusteaz Bakery Style Sugar Cookie Mix, 15.5 oz?

131.4 g. sodium (5.5%DV) per large (45 g.)

Krusteaz Bakery Style Sugar Cookie Mix, 15.5 oz Nutrition Information

Krusteaz Bakery Style Sugar Cookie Mix, 15.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Iron (a vital element for muscle health). Krusteaz Bakery Style Sugar Cookie Mix, 15.5 oz contains a high amount of risky components that may include sodium and sugars (0.06%/oz). Good source of fiber (17% of DV/100g) and relatively high in carbs (29% of DV/100g)!

Is there sugar in Krusteaz Bakery Style Sugar Cookie Mix, 15.5 oz?

22.5 grams of sugar (75%DV) per large (45 g.)

How much sugar in Krusteaz Bakery Style Sugar Cookie Mix, 15.5 oz?

22.5 grams of sugar (75%DV) per large (45 g.)

Krusteaz Bakery Style Sugar Cookie Mix, 15.5 oz

Calories in 1 large (45 g)

168.9 calories, 8.1 from fat

Carbs

39.4 g

Proteins

1.9 g

Fat

0.9 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Krusteaz Bakery Style Sugar Cookie Mix, 15.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Iron (a vital element for muscle health).
Krusteaz Bakery Style Sugar Cookie Mix, 15.5 oz contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
Good source of fiber (17% of DV/100g) and relatively high in carbs (29% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.8 cal/g)

Medium
Density

(3.7 %/cal)

Very High
Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

13% Carbs

8% Fiber

1% Fat

Saturated Fat

0% Cholesterol

6% Sodium

75%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

56 min

23 min

42 min

68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		168.9 cal
Calories from Fat		8.1 cal
			% Daily Value
Total Fat		0.9 g	1.4%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		131.4 mg	5.5%
Total Carbohydrate		39.4 g	13.1%
	Dietary Fiber	1.9 g	7.5%
	Sugars (Added)	22.5 g	75%
Protein		1.9 g	3.8%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.4%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.4 mcg	1.8%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	3.4%
	Iron (Fe)	1.8 mg	10%
	Magnesium (Mg)	4.1 mg	1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	46.8 mg	1.3%
	Phosphorus (P)	32.9 mg	3.3%
	Selenium (Se)	1.3 mcg	1.8%
	Zinc (Zn)	0.2 mg	1%

Krusteaz Bakery Style Sugar Cookie Mix, 15.5 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts