Krusteaz Lemon Bars Supreme Mix, 19.35 oz

Small Bar25 g
Medium Bar38 g
Large Bar56 g


Calories in 1 small bar (25 g)
108 calories, 42.3 from fat
 
Carbs
15.6 g
 
Proteins
1.3 g
 
Fat
4.7 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Krusteaz Lemon Bars Supreme Mix, 19.35 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (a powerful booster of heart health).
  • Krusteaz Lemon Bars Supreme Mix, 19.35 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
1%
Fiber
7%
Fat
5%
Saturated Fat
6%
Cholesterol
2%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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43 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Krusteaz Lemon Bars Supreme Mix, 19.35 oz

Serving Size: small bar (25g)

* Amount Per Serving
Calories 108 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.2%
Saturated Fat 0.9 g 4.7%
Cholesterol 17 mg 5.7%
Sodium 56.5 mg 2.4%
Total Carbohydrate 15.6 g 5.2%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 10.5 g 35%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 49.5 IU 1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 2.3 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.3 mg 0.5%
Phosphorus (P) 18.8 mg 1.9%
Selenium (Se) 3.7 mcg 5.2%
Zinc (Zn) 0.1 mg 0.7%