Ladybugs, Chocolate Layered, Raspberry Filling, Nikki's Chocolates, 0.9 oz

Chocolate26 g


Calories in 1 chocolate (26 g)
121.3 calories, 54.9 from fat
 
Carbs
17.3 g
 
Proteins
1 g
 
Fat
6.1 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Ladybugs, Chocolate Layered, Raspberry Filling, Nikki's Chocolates, 0.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
  • Ladybugs, Chocolate Layered, Raspberry Filling, Nikki's Chocolates, 0.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (16% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
9%
Fat
14%
Saturated Fat
0%
Cholesterol
3%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ladybugs, Chocolate Layered, Raspberry Filling, Nikki's Chocolates, 0.9 oz

Serving Size: chocolate (26g)

* Amount Per Serving
Calories 121.3 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.2%
Saturated Fat 2.9 g 14.3%
Cholesterol 1 mg 0.3%
Sodium 66.3 mg 3.1%
Total Carbohydrate 17.3 g 6.1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 11.2 g 37.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.1 mg 0.5%
Phosphorus (P) 16.1 mg 1.6%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.1 mg 0.7%