Lemon Party Bites, Fruity Creme Filled Treats, Artificially Flavored, Dutch Twins, 8 oz
✓
Pc32 g

Calories in 1 pc (32 g)
177.8 calories, 80.1 from fat
 
Carbs
22.7 g
 
Proteins
1.2 g
 
Fat
8.9 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lemon Party Bites, Fruity Creme Filled Treats, Artificially Flavored, Dutch Twins, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Iron (important in regulating body temperature), Copper (stimulates the brain), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (a powerful booster of heart health).
  • Lemon Party Bites, Fruity Creme Filled Treats, Artificially Flavored, Dutch Twins, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (22% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
7%
Fiber
14%
Fat
28%
Saturated Fat
10%
Cholesterol
1%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
59 min
24 min
44 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lemon Party Bites, Fruity Creme Filled Treats, Artificially Flavored, Dutch Twins, 8 oz

Serving Size: pc (32g)

* Amount Per Serving
Calories 177.8 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.8%
Saturated Fat 5.5 g 27.7%
Cholesterol 32.2 mg 9.7%
Sodium 24.7 mg 1%
Total Carbohydrate 22.7 g 7.9%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 15.7 g 52.3%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 322.6 IU 6.5%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0.1%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 2.1 mg 11.4%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.4 mg 2%
Phosphorus (P) 11.8 mg 1.2%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.1 mg 0.4%