Linzer Tarts, Ultimate, Mini, Entenmann's, 8.5 oz

Cookie24 g


Calories in 1 cookie (24 g)
100 calories, 54 from fat
 
Carbs
11 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Linzer Tarts, Ultimate, Mini, Entenmann's, 8.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension).
  • Linzer Tarts, Ultimate, Mini, Entenmann's, 8.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (63% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.2 cal/g)
Nutrition Density
Medium
Density
(3.8 %/cal)
High Risk Components Density
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
9%
Fat
15%
Saturated Fat
2%
Cholesterol
3%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)
Linzer Tarts, Ultimate, Mini, Entenmann's, 8.5 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Linzer Tarts, Ultimate, Mini, Entenmann's, 8.5 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Linzer Tarts, Ultimate, Mini, Entenmann's, 8.5 oz

Serving Size: cookie (24g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3 g 15%
Cholesterol 5 mg 2%
Sodium 70 mg 3%
Total Carbohydrate 11 g 4%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 4.1 g 13.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 140 mg 4%
Phosphorus (P) 22.6 mg 2.3%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.2 mg 1.1%