How many calories in Little Debbie Apple Delight?

128.8 calories per Fruit Booster (37 g.) Little Debbie Apple Delight has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Little Debbie Apple Delight?

26.2 g. of carbs (8.7%DV) per Fruit Booster (37 g.)

How much protein in Little Debbie Apple Delight?

1.4 g. of protein (2.7%DV) per Fruit Booster (37 g.)

How much fiber in Little Debbie Apple Delight?

1.7 g. of fiber (6.8%DV) per Fruit Booster (37 g.)

How much saturated fat in Little Debbie Apple Delight?

g. of saturated fat (%DV) per Fruit Booster (37 g.)

How much fat in Little Debbie Apple Delight?

2.7 g. fat (4.2%DV) per Fruit Booster (37 g.)

How much sodium in Little Debbie Apple Delight?

129.5 g. sodium (5.4%DV) per Fruit Booster (37 g.)

Little Debbie Apple Delight Nutrition Information

Little Debbie Apple Delight has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich in vitamins and minerals (5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system). Little Debbie Apple Delight contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz). Good source of fiber (18% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Is there sugar in Little Debbie Apple Delight?

17 grams of sugar (56.7%DV) per Fruit Booster (37 g.)

How much sugar in Little Debbie Apple Delight?

17 grams of sugar (56.7%DV) per Fruit Booster (37 g.)

Little Debbie Apple Delight

Individual Package (contains 2 3-1/4\" Long Bars)

61 g

✓

Little Debbie Delight

37 g

✓

Little Debbie Apple Flips

Calories in 1 Fruit Booster (37 g)

128.8 calories, 24.3 from fat

Carbs

26.2 g

Proteins

1.4 g

Fat

2.7 g

Sat. Fat

0.4 g

KEY FACTS

(learn about health benefits or risks)

Little Debbie Apple Delight has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively rich in vitamins and minerals (5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
Little Debbie Apple Delight contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Good source of fiber (18% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.5 cal/g)

Medium
Density

(5 %/cal)

Very High
Density

(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

9% Carbs

7% Fiber

4% Fat

Saturated Fat

0% Cholesterol

5% Sodium

57%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

43 min

17 min

32 min

52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		128.8 cal
Calories from Fat		24.3 cal
			% Daily Value
Total Fat		2.7 g	4.2%
	Saturated Fat	0.4 g	2.1%
Cholesterol		0 mg	0%
Sodium		129.5 mg	5.4%
Total Carbohydrate		26.2 g	8.7%
	Dietary Fiber	1.7 g	6.8%
	Sugars (Added)	17 g	56.7%
Protein		1.4 g	2.7%

Vitamins
	Vitamin A	11.1 IU	0.2%
	Vitamin B6	0 mg	1.4%
	Vitamin B12	0 mcg	0.6%
	Vitamin C	0.1 mg	0.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.1 mcg	2.7%

Minerals
	Calcium (Ca)	23.7 mg	2.2%
	Copper (Cu)	0.1 mg	2.7%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	10 mg	2.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	76.6 mg	2.2%
	Phosphorus (P)	22.9 mg	2.3%
	Selenium (Se)	1.2 mcg	1.7%
	Zinc (Zn)	0.1 mg	1%

Little Debbie Apple Delight

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts