Little Debbie Bat Brownies, 6 count, 10.14 oz

Small40 g
Medium65 g
Large110 g
Little Debbie Package (twin Wrapped)61 g


Calories in 1 large (110 g)
480.5 calories, 185.4 from fat
 
Carbs
70.9 g
 
Proteins
4.6 g
 
Fat
20.6 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Bat Brownies, 6 count, 10.14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Copper (stimulates the brain) and Iron (a vital element for muscle health).
  • Little Debbie Bat Brownies, 6 count, 10.14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
24%
Carbs
9%
Fiber
32%
Fat
34%
Saturated Fat
8%
Cholesterol
12%
Sodium
128%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Bat Brownies, 6 count, 10.14 oz

Serving Size: large (110g)

* Amount Per Serving
Calories 480.5 cal
Calories from Fat 185.4 cal
% Daily Value
Total Fat 20.6 g 31.7%
Saturated Fat 6.9 g 34.3%
Cholesterol 22.9 mg 7.6%
Sodium 297.4 mg 12.4%
Total Carbohydrate 70.9 g 23.6%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 38.5 g 128.3%
Protein 4.6 g 9.2%
 
Vitamins
Vitamin A 11 IU 0.2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 2 mg 11.2%
Magnesium (Mg) 28.6 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 190.3 mg 5.4%
Phosphorus (P) 99 mg 9.9%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 0.6 mg 3.7%