How many calories in Little Debbie Marshmallow Pie?

143.1 calories per scooter pie (34 g.) Little Debbie Marshmallow Pie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Little Debbie Marshmallow Pie?

23 g. of carbs (7.7%DV) per scooter pie (34 g.)

How much protein in Little Debbie Marshmallow Pie?

1.4 g. of protein (2.7%DV) per scooter pie (34 g.)

How much fiber in Little Debbie Marshmallow Pie?

0.7 g. of fiber (2.7%DV) per scooter pie (34 g.)

How much saturated fat in Little Debbie Marshmallow Pie?

g. of saturated fat (%DV) per scooter pie (34 g.)

How much fat in Little Debbie Marshmallow Pie?

5.7 g. fat (8.8%DV) per scooter pie (34 g.)

How much sodium in Little Debbie Marshmallow Pie?

57.1 g. sodium (2.4%DV) per scooter pie (34 g.)

Little Debbie Marshmallow Pie Nutrition Information

Little Debbie Marshmallow Pie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (important in regulating body temperature) and Copper (helps balance blood cholesterol levels). Little Debbie Marshmallow Pie contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz). Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Is there sugar in Little Debbie Marshmallow Pie?

15.3 grams of sugar (51%DV) per scooter pie (34 g.)

How much sugar in Little Debbie Marshmallow Pie?

15.3 grams of sugar (51%DV) per scooter pie (34 g.)

Little Debbie Marshmallow Pie

Calories in 1 scooter pie (34 g)

143.1 calories, 51.3 from fat

Carbs

23 g

Proteins

1.4 g

Fat

5.7 g

Sat. Fat

1.6 g

KEY FACTS

(learn about health benefits or risks)

Little Debbie Marshmallow Pie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (important in regulating body temperature) and Copper (helps balance blood cholesterol levels).
Little Debbie Marshmallow Pie contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.2 cal/g)

Medium
Density

(4.3 %/cal)

Very High
Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

8% Carbs

3% Fiber

9% Fat

Saturated Fat

0% Cholesterol

2% Sodium

51%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

48 min

19 min

36 min

57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		143.1 cal
Calories from Fat		51.3 cal
			% Daily Value
Total Fat		5.7 g	8.8%
	Saturated Fat	1.6 g	8%
Cholesterol		0 mg	0%
Sodium		57.1 mg	2.4%
Total Carbohydrate		23 g	7.7%
	Dietary Fiber	0.7 g	2.7%
	Sugars (Added)	15.3 g	51%
Protein		1.4 g	2.7%

Vitamins
	Vitamin A	1.1 IU	0%
	Vitamin B6	0 mg	1.1%
	Vitamin B12	0.1 mcg	1%
	Vitamin C	0 mg	0.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.4 mcg	3%

Minerals
	Calcium (Ca)	15.6 mg	1.7%
	Copper (Cu)	0.1 mg	4.5%
	Iron (Fe)	0.9 mg	4.8%
	Magnesium (Mg)	12.2 mg	3.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	61.9 mg	1.8%
	Phosphorus (P)	33 mg	3.3%
	Selenium (Se)	1.5 mcg	2.1%
	Zinc (Zn)	0.2 mg	1.5%

Little Debbie Marshmallow Pie

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts