How many calories in Little Debbie Marshmallow Pie?

240 calories per whoopie pie (57 g.) Little Debbie Marshmallow Pie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Little Debbie Marshmallow Pie?

38.6 g. of carbs (12.9%DV) per whoopie pie (57 g.)

How much protein in Little Debbie Marshmallow Pie?

2.3 g. of protein (4.6%DV) per whoopie pie (57 g.)

How much fiber in Little Debbie Marshmallow Pie?

1.1 g. of fiber (4.6%DV) per whoopie pie (57 g.)

How much saturated fat in Little Debbie Marshmallow Pie?

g. of saturated fat (%DV) per whoopie pie (57 g.)

How much fat in Little Debbie Marshmallow Pie?

9.6 g. fat (14.8%DV) per whoopie pie (57 g.)

How much sodium in Little Debbie Marshmallow Pie?

95.8 g. sodium (4%DV) per whoopie pie (57 g.)

Little Debbie Marshmallow Pie Nutrition Information

Little Debbie Marshmallow Pie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Copper (stimulates the brain). Little Debbie Marshmallow Pie contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz). Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Is there sugar in Little Debbie Marshmallow Pie?

25.7 grams of sugar (85.5%DV) per whoopie pie (57 g.)

How much sugar in Little Debbie Marshmallow Pie?

25.7 grams of sugar (85.5%DV) per whoopie pie (57 g.)

Little Debbie Marshmallow Pie

Calories in 1 whoopie pie (57 g)

240 calories, 86.4 from fat

Carbs

38.6 g

Proteins

2.3 g

Fat

9.6 g

Sat. Fat

2.7 g

KEY FACTS

(learn about health benefits or risks)

Little Debbie Marshmallow Pie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Copper (stimulates the brain).
Little Debbie Marshmallow Pie contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.2 cal/g)

Medium
Density

(4.3 %/cal)

Very High
Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

13% Carbs

5% Fiber

15% Fat

14%

Saturated Fat

0% Cholesterol

4% Sodium

86%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

80 min

32 min

60 min

96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		240 cal
Calories from Fat		86.4 cal
			% Daily Value
Total Fat		9.6 g	14.8%
	Saturated Fat	2.7 g	13.5%
Cholesterol		0 mg	0%
Sodium		95.8 mg	4%
Total Carbohydrate		38.6 g	12.9%
	Dietary Fiber	1.1 g	4.6%
	Sugars (Added)	25.7 g	85.5%
Protein		2.3 g	4.6%

Vitamins
	Vitamin A	1.9 IU	0%
	Vitamin B6	0 mg	1.8%
	Vitamin B12	0.1 mcg	1.6%
	Vitamin C	0.1 mg	0.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	4 mcg	5%

Minerals
	Calcium (Ca)	26.2 mg	2.9%
	Copper (Cu)	0.1 mg	7.5%
	Iron (Fe)	1.4 mg	8%
	Magnesium (Mg)	20.5 mg	5.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	103.7 mg	3%
	Phosphorus (P)	55.3 mg	5.5%
	Selenium (Se)	2.5 mcg	3.6%
	Zinc (Zn)	0.4 mg	2.5%

Little Debbie Marshmallow Pie

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts