Little Debbie: Pumpkin Muffins, 11.39 Oz

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Small Bar

25 g

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Medium Bar

38 g

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Large Bar

56 g

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Individual Package (contains 2 3-1/4\" Long Bars)

61 g

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Little Debbie Delight

37 g

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Little Debbie Apple Flips

66 g

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Fruit Booster

37 g

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Newton Bar

22 g

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• Little Debbie: Pumpkin Muffins, 11.39 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
• Little Debbie: Pumpkin Muffins, 11.39 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

Medium Density (3.8 %/cal)

High Density (1.4 %/g)

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4% Protein

7% Carbs

3% Fiber

9% Fat

7%

Saturated Fat

5% Cholesterol

5% Sodium

38%

Added Sugar

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