Little Debbie Santa Brownies, 9.71 oz
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Small40 g
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Medium65 g
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Large110 g
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Little Debbie Package (twin Wrapped)61 g

Calories in 1 Little Debbie package (twin wrapped) (61 g)
278 calories, 107.1 from fat
 
Carbs
39.7 g
 
Proteins
1.3 g
 
Fat
11.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Santa Brownies, 9.71 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Copper (reduces the symptoms of arthritis) and Iron (plays a key role in providing strength to the immune system).
  • Little Debbie Santa Brownies, 9.71 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(2.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
13%
Carbs
5%
Fiber
18%
Fat
20%
Saturated Fat
4%
Cholesterol
7%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Santa Brownies, 9.71 oz

Serving Size: Little Debbie package (twin wrapped) (61g)

* Amount Per Serving
Calories 278 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.3%
Saturated Fat 4 g 19.9%
Cholesterol 13.2 mg 4.4%
Sodium 158.8 mg 6.6%
Total Carbohydrate 39.7 g 13.2%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 22.6 g 75.2%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 6.1 IU 0.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 15.9 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.5 mg 3%
Phosphorus (P) 54.9 mg 5.5%
Selenium (Se) 2.1 mcg 3.1%
Zinc (Zn) 0.3 mg 2%