Little Debbie Snacks Apple Cinnamon Danish, 4 oz
✓
Small Bar25 g
✓
Medium Bar38 g
✓
Large Bar56 g
✓
Individual Package (contains 2 3-1/4\" Long Bars)61 g
✓
Little Debbie Delight37 g
✓
Little Debbie Apple Flips66 g
✓
Fruit Booster37 g
✓
Newton Bar22 g

Calories in 1 individual package (contains 2 3-1/4\" long bars) (61 g)
209.4 calories, 77.4 from fat
 
Carbs
31.1 g
 
Proteins
2.1 g
 
Fat
8.6 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Snacks Apple Cinnamon Danish, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Little Debbie Snacks Apple Cinnamon Danish, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(3.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
2%
Fiber
13%
Fat
22%
Saturated Fat
1%
Cholesterol
8%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
52 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Snacks Apple Cinnamon Danish, 4 oz

Serving Size: individual package (contains 2 3-1/4\" long bars) (61g)

* Amount Per Serving
Calories 209.4 cal
Calories from Fat 77.4 cal
% Daily Value
Total Fat 8.6 g 13.2%
Saturated Fat 4.3 g 21.5%
Cholesterol 2.7 mg 0.9%
Sodium 193.2 mg 8.1%
Total Carbohydrate 31.1 g 10.4%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 17.1 g 56.9%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 5.5 IU 0.1%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.3 mg 3.6%
Phosphorus (P) 37.8 mg 3.8%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.2 mg 1.6%