Little Debbie Snacks Apple Cinnamon Danish, 4 oz
✓
Small Bar25 g
✓
Medium Bar38 g
✓
Large Bar56 g
✓
Individual Package (contains 2 3-1/4\" Long Bars)61 g
✓
Little Debbie Delight37 g
✓
Little Debbie Apple Flips66 g
✓
Fruit Booster37 g
✓
Newton Bar22 g

Calories in 1 Newton bar (22 g)
75.5 calories, 27.9 from fat
 
Carbs
11.2 g
 
Proteins
0.8 g
 
Fat
3.1 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Snacks Apple Cinnamon Danish, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Little Debbie Snacks Apple Cinnamon Danish, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(3.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
1%
Fiber
5%
Fat
8%
Saturated Fat
0%
Cholesterol
3%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Snacks Apple Cinnamon Danish, 4 oz

Serving Size: Newton bar (22g)

* Amount Per Serving
Calories 75.5 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.8%
Saturated Fat 1.5 g 7.7%
Cholesterol 1 mg 0.3%
Sodium 69.7 mg 2.9%
Total Carbohydrate 11.2 g 3.7%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 6.2 g 20.5%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.5 mg 1.3%
Phosphorus (P) 13.6 mg 1.4%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.6%