Little Debbie Snacks Double Decker Oatmeal Creme Pie, 3.9 oz

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Sandwich

14 g

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Miniature/bite Size

3 g

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Large Sandwich

36 g

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• Little Debbie Snacks Double Decker Oatmeal Creme Pie, 3.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• Little Debbie Snacks Double Decker Oatmeal Creme Pie, 3.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (3.3 %/cal)

Very High Density (1.6 %/g)

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2% Protein

8% Carbs

3% Fiber

8% Fat

8%

Saturated Fat

1% Cholesterol

6% Sodium

43%

Added Sugar

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