Little Debbie Snacks: Fudge Brownies, 28 Oz

Small40 g
Medium65 g
Large110 g
Little Debbie Package (twin Wrapped)61 g


Calories in 1 small (40 g)
160.4 calories, 61.2 from fat
 
Carbs
25.4 g
 
Proteins
1.2 g
 
Fat
6.8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Snacks: Fudge Brownies, 28 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Copper (reduces the symptoms of arthritis) and Iron (a vital element for muscle health).
  • Little Debbie Snacks: Fudge Brownies, 28 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
2%
Fiber
10%
Fat
10%
Saturated Fat
1%
Cholesterol
4%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Snacks: Fudge Brownies, 28 Oz

Serving Size: small (40g)

* Amount Per Serving
Calories 160.4 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.4%
Saturated Fat 2 g 9.8%
Cholesterol 3.2 mg 1.1%
Sodium 102.8 mg 4.3%
Total Carbohydrate 25.4 g 8.5%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 18.8 g 62.7%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.2 mg 2%
Phosphorus (P) 36 mg 3.6%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1.3%