Little Debbie Snacks Marshmallow Puffs Cookies, 8ct
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Scooter Pie34 g
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Whoopie Pie57 g
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Little Debbie39 g
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Moon Pie78 g
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Pie, NFS78 g

Calories in 1 scooter pie (34 g)
145.9 calories, 44.1 from fat
 
Carbs
24.3 g
 
Proteins
1 g
 
Fat
4.9 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Snacks Marshmallow Puffs Cookies, 8ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Iron (important in regulating body temperature) and Copper (helps balance blood cholesterol levels).
  • Little Debbie Snacks Marshmallow Puffs Cookies, 8ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (43% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
0%
Fiber
8%
Fat
15%
Saturated Fat
0%
Cholesterol
2%
Sodium
58%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Snacks Marshmallow Puffs Cookies, 8ct

Serving Size: scooter pie (34g)

* Amount Per Serving
Calories 145.9 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.5%
Saturated Fat 2.9 g 14.6%
Cholesterol 0 mg 0%
Sodium 48.6 mg 2%
Total Carbohydrate 24.3 g 8.1%
Dietary Fiber 0 g 0%
Sugars (Added) 17.3 g 57.8%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 12.2 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 61.9 mg 1.8%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.2 mg 1.5%