Liz Lovely, Cookies, Gluten Free, Triple Chocolate Mint

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45 g

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• Liz Lovely, Cookies, Gluten Free, Triple Chocolate Mint has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin K (helps prevent cancer).
• Liz Lovely, Cookies, Gluten Free, Triple Chocolate Mint contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (18% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (5.5 %/cal)

Very High Density (1.8 %/g)

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2% Protein

10% Carbs

8% Fiber

11% Fat

18%

Saturated Fat

0% Cholesterol

4% Sodium

60%

Added Sugar

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