How many calories in Loacker Vanilla Wafers?

170.3 calories per grams (32 g.) Loacker Vanilla Wafers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Loacker Vanilla Wafers?

20 g. of carbs (7.1%DV) per grams (32 g.)

How much protein in Loacker Vanilla Wafers?

2 g. of protein (2.8%DV) per grams (32 g.)

How much fiber in Loacker Vanilla Wafers?

0.7 g. of fiber (2.8%DV) per grams (32 g.)

How much saturated fat in Loacker Vanilla Wafers?

g. of saturated fat (%DV) per grams (32 g.)

How much fat in Loacker Vanilla Wafers?

9 g. fat (12.8%DV) per grams (32 g.)

How much sodium in Loacker Vanilla Wafers?

45.1 g. sodium (1.4%DV) per grams (32 g.)

Loacker Vanilla Wafers Nutrition Information

Loacker Vanilla Wafers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Copper (stimulates the brain), Calcium (helps you keep slim and trim) and Selenium (stimulates the creation of antioxidants). Loacker Vanilla Wafers contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz). Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (122% of DV/100g)!

Is there sugar in Loacker Vanilla Wafers?

9 grams of sugar (29.9%DV) per grams (32 g.)

How much sugar in Loacker Vanilla Wafers?

9 grams of sugar (29.9%DV) per grams (32 g.)

Loacker Vanilla Wafers

✓

Grams

32 g

Calories in 1 grams (32 g)

170.3 calories, 81 from fat

Carbs

20 g

Proteins

2 g

Fat

9 g

Sat. Fat

8 g

KEY FACTS

(learn about health benefits or risks)

Loacker Vanilla Wafers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Copper (stimulates the brain), Calcium (helps you keep slim and trim) and Selenium (stimulates the creation of antioxidants).
Loacker Vanilla Wafers contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (122% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(5.3 cal/g)

Medium
Density

(3.1 %/cal)

Very High
Density

(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

7% Carbs

3% Fiber

13% Fat

39%

Saturated Fat

1% Cholesterol

1% Sodium

30%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		170.3 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	12.8%
	Saturated Fat	8 g	39.1%
Cholesterol		0 mg	1.2%
Sodium		45.1 mg	1.4%
Total Carbohydrate		20 g	7.1%
	Dietary Fiber	0.7 g	2.8%
	Sugars (Added)	9 g	29.9%
Protein		2 g	2.8%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.6%
	Vitamin B12	0 mcg	0.1%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.5 mcg	1.9%

Minerals
	Calcium (Ca)	25.2 mg	4%
	Copper (Cu)	0.2 mg	9.4%
	Iron (Fe)	0.3 mg	0%
	Magnesium (Mg)	5.4 mg	1.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	11.8 mg	1.2%
	Selenium (Se)	2.3 mcg	3.3%
	Zinc (Zn)	0.1 mg	0.4%

Loacker Vanilla Wafers

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts