Lollipops, Iced Sugar Cookies Green Icing, Seminole Consulting & Marketing, 2.9 Oz
✓
G60 g

Calories in 1 G (60 g)
280 calories, 99 from fat
 
Carbs
42 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Lollipops, Iced Sugar Cookies Green Icing, Seminole Consulting & Marketing, 2.9 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Selenium (a powerful booster of heart health), Magnesium (essential for proper hydration), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
  • Lollipops, Iced Sugar Cookies Green Icing, Seminole Consulting & Marketing, 2.9 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (27% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
14%
Carbs
16%
Fiber
17%
Fat
10%
Saturated Fat
0%
Cholesterol
4%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lollipops, Iced Sugar Cookies Green Icing, Seminole Consulting & Marketing, 2.9 Oz

Serving Size: G (60g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 42 g 14%
Dietary Fiber 4 g 16%
Sugars (Added) 22.2 g 74%
Protein 3 g 6%
 
Vitamins
Vitamin A 70.2 IU 1.4%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0.8%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 31.2 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.6 mg 3.3%
Phosphorus (P) 66.6 mg 6.7%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 0.6 mg 4%