Longo's Mini Biscotti Assorted
✓
Grams26 g

Calories in 1 grams (26 g)
100.1 calories, 40.5 from fat
 
Carbs
15 g
 
Proteins
2 g
 
Fat
4.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Mini Biscotti Assorted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Longo's Mini Biscotti Assorted contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(8.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
0%
Fiber
4%
Fat
7%
Saturated Fat
0%
Cholesterol
5%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Mini Biscotti Assorted

Serving Size: grams (26g)

* Amount Per Serving
Calories 100.1 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 3.5%
Saturated Fat 2 g 6.9%
Cholesterol 15 mg 0%
Sodium 85.1 mg 4.6%
Total Carbohydrate 15 g 6.4%
Dietary Fiber 0 g 0%
Sugars (Added) 8.1 g 26.9%
Protein 2 g 3.7%
 
Vitamins
Vitamin A 275.6 IU 5.5%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.7 mcg 10.9%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.3 mg 8%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 43.9 mg 1.3%
Phosphorus (P) 28.9 mg 2.9%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.2%