Lowes Foods, Full Circle Cookies Ginger, Healthpots

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Serving

24 g

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• Lowes Foods, Full Circle Cookies Ginger, Healthpots have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
• Lowes Foods, Full Circle Cookies Ginger, Healthpots contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of fiber (17% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.6 %/cal)

Very High Density (2.4 %/g)

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2% Protein

6% Carbs

4% Fiber

8% Fat

15%

Saturated Fat

7% Cholesterol

5% Sodium

30%

Added Sugar

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