Lu Pure Butter Le Petit Beurre Biscuits, 7.05 oz
✓
Cracker4 g
✓
Single Serving Bag28 g
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Individual Box (2 Oz)57 g
✓
Cup, NFS64 g
✓
Cup, Crushed105 g
✓
Arrowroot Biscuit (Include Arrowroot Cookie)5 g

Calories in 1 cup, crushed (105 g)
445.4 calories, 114.3 from fat
 
Carbs
82.7 g
 
Proteins
9.5 g
 
Fat
12.7 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Lu Pure Butter Le Petit Beurre Biscuits, 7.05 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
  • Lu Pure Butter Le Petit Beurre Biscuits, 7.05 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (18% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(3.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
28%
Carbs
13%
Fiber
20%
Fat
8%
Saturated Fat
11%
Cholesterol
21%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lu Pure Butter Le Petit Beurre Biscuits, 7.05 oz

Serving Size: cup, crushed (105g)

* Amount Per Serving
Calories 445.4 cal
Calories from Fat 114.3 cal
% Daily Value
Total Fat 12.7 g 19.6%
Saturated Fat 1.6 g 8%
Cholesterol 31.8 mg 10.6%
Sodium 509 mg 21.2%
Total Carbohydrate 82.7 g 27.6%
Dietary Fiber 3.2 g 12.7%
Sugars (Added) 22.1 g 73.5%
Protein 9.5 g 19.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 18.9 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 105 mg 3%
Phosphorus (P) 119.7 mg 12%
Selenium (Se) 7.4 mcg 10.5%
Zinc (Zn) 0.7 mg 4.5%