LUNA Iced Oatmeal Raisin Nutrition Bar, 1.69 oz (Pack of 15)

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Miniature/bite Size

5 g

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Small

20 g

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Medium

30 g

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Large

45 g

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Tastykake Oatmeal Raisin Bar

57 g

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• LUNA Iced Oatmeal Raisin Nutrition Bar, 1.69 oz (Pack of 15) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
• LUNA Iced Oatmeal Raisin Nutrition Bar, 1.69 oz (Pack of 15) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (37% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

Medium Density (5.9 %/cal)

High Density (1.2 %/g)

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21% Protein

11% Carbs

14% Fiber

9% Fat

12%

Saturated Fat

0% Cholesterol

7% Sodium

51%

Added Sugar

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