Luxury Chocolate Wafers, with Delicious Chocolate Creme Filling, Royal Dansk, 12.3 oz

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Pcs

32 g

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• Luxury Chocolate Wafers, with Delicious Chocolate Creme Filling, Royal Dansk, 12.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Luxury Chocolate Wafers, with Delicious Chocolate Creme Filling, Royal Dansk, 12.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g), fiber (19% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (3.9 %/cal)

Very High Density (1.8 %/g)

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4% Protein

8% Carbs

6% Fiber

7% Fat

8%

Saturated Fat

5% Cholesterol

3% Sodium

41%

Added Sugar

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