Macadamia Cookies, White Chocolate Chip, Ener-G, 10.15 oz

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18 g

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• Macadamia Cookies, White Chocolate Chip, Ener-G, 10.15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
• Macadamia Cookies, White Chocolate Chip, Ener-G, 10.15 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (11% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (3.3 %/cal)

Very High Density (1.7 %/g)

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2% Protein

4% Carbs

3% Fiber

7% Fat

5%

Saturated Fat

5% Cholesterol

1% Sodium

20%

Added Sugar

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