Macadamia Nut Cookies, Soft & Chewy, White Chocolate, Lofthouse, 15 oz

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35 g

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• Macadamia Nut Cookies, Soft & Chewy, White Chocolate, Lofthouse, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health) and Vitamin K (helps prevent cancer).
• Macadamia Nut Cookies, Soft & Chewy, White Chocolate, Lofthouse, 15 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (4.3 %/cal)

Very High Density (2.1 %/g)

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4% Protein

8% Carbs

3% Fiber

11% Fat

17%

Saturated Fat

3% Cholesterol

9% Sodium

43%

Added Sugar

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