Macaroon, Carob, Jennies, 2 oz

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57 g

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• Macaroon, Carob, Jennies, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (a vital element for muscle health).
• Macaroon, Carob, Jennies, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of fiber (42% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (127% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Medium Density (4.3 %/cal)

Very High Density (3.5 %/g)

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4% Protein

14% Carbs

24% Fiber

23% Fat

72%

Saturated Fat

14% Cholesterol

1% Sodium

114%

Added Sugar

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