Marie Callender's Chocolate Fudge Brownie Mix, 1 lb
✓
Small30 g
✓
Medium50 g
✓
Large90 g

Calories in 1 small (30 g)
117.8 calories, 18.9 from fat
 
Carbs
25.7 g
 
Proteins
1.1 g
 
Fat
2.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Chocolate Fudge Brownie Mix, 1 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health) and Vitamin K (fights Alzheimer's disease).
  • Marie Callender's Chocolate Fudge Brownie Mix, 1 lb contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

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39 min
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29 min
47 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Chocolate Fudge Brownie Mix, 1 lb

Serving Size: small (30g)

* Amount Per Serving
Calories 117.8 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 64.3 mg 2.7%
Total Carbohydrate 25.7 g 8.6%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 18.3 g 61%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 9.3 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.9 mg 1.2%
Phosphorus (P) 17.7 mg 1.8%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 0.1 mg 0.9%