Marshmallow Cookies, Pre-Priced, Gamesa, 1.47 oz

Package42 g


Calories in 1 package (42 g)
191.5 calories, 81.9 from fat
 
Carbs
27.2 g
 
Proteins
2 g
 
Fat
9.1 g
 
Sat. Fat
6.7 g

KEY FACTS

(learn about health benefits or risks)
  • Marshmallow Cookies, Pre-Priced, Gamesa, 1.47 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health), Vitamin K (fights Alzheimer's disease), Copper (helps balance blood cholesterol levels), Vitamin B6 (reduces the risk of heart attack), Potassium (plays an important role in the process of keeping brain function normal level) and Zinc (improves the senses of taste and smell).
  • Marshmallow Cookies, Pre-Priced, Gamesa, 1.47 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (17% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(9.2 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
7%
Fiber
13%
Fat
33%
Saturated Fat
3%
Cholesterol
4%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marshmallow Cookies, Pre-Priced, Gamesa, 1.47 oz

Serving Size: package (42g)

* Amount Per Serving
Calories 191.5 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 13.1%
Saturated Fat 6.7 g 33.3%
Cholesterol 6.4 mg 2.5%
Sodium 85.7 mg 4%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 2 g 7.1%
Sugars (Added) 20.2 g 67.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 202 IU 4%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 42.4 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.7 mg 4.7%
Phosphorus (P) 116.3 mg 11.6%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 0.7 mg 4.5%