Matt's, Natural Cookies, Cranberry Walnut

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28 g

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• Matt's, Natural Cookies, Cranberry Walnut has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
• Matt's, Natural Cookies, Cranberry Walnut contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (3.6 %/cal)

High Density (1.4 %/g)

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4% Protein

5% Carbs

4% Fiber

9% Fat

5%

Saturated Fat

2% Cholesterol

2% Sodium

30%

Added Sugar

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