Metabolife, Dietary Supplement, Cookies & Cream, Multi-Protein Formula, Chocolate

Bar57 g


Calories in 1 bar (57 g)
230.8 calories, 54 from fat
 
Carbs
36.1 g
 
Proteins
8 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Metabolife, Dietary Supplement, Cookies & Cream, Multi-Protein Formula, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (42.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (controls the level of sugar in the blood), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps build strong bones), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you build strong bones) and Copper (helps balance blood cholesterol levels).
  • Metabolife, Dietary Supplement, Cookies & Cream, Multi-Protein Formula, Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (28% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(42.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
16%
Fiber
9%
Fat
15%
Saturated Fat
0%
Cholesterol
4%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
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77 min
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58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Metabolife, Dietary Supplement, Cookies & Cream, Multi-Protein Formula, Chocolate

Serving Size: bar (57g)

* Amount Per Serving
Calories 230.8 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 3 g 15.1%
Cholesterol 0 mg 0%
Sodium 90.3 mg 3.8%
Total Carbohydrate 36.1 g 12%
Dietary Fiber 4 g 16%
Sugars (Added) 26.2 g 87.4%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 1257.4 IU 25.1%
Vitamin B6 0.5 mg 25.7%
Vitamin B12 1.5 mcg 24.7%
Vitamin C 60.2 mg 100.3%
Vitamin D 100.4 mcg 25.1%
Vitamin E 30.1 mg 100.3%
Vitamin K 15.6 mcg 19.5%
 
Minerals
Calcium (Ca) 130.5 mg 13%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 58.2 mg 14.5%
Manganese (Mn) 0.5 mg 25.7%
Potassium (K) 150.5 mg 4.3%
Phosphorus (P) 153.6 mg 15.4%
Selenium (Se) 17.6 mcg 25.1%
Zinc (Zn) 2.4 mg 16.3%