Metabolife, Dietary Supplement, Cookies & Cream, Multi-Protein Formula, Chocolate

Bar57 g


Calories in 1 bar (57 g)
230.8 calories, 54 from fat
 
Carbs
36.1 g
 
Proteins
8 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Metabolife, Dietary Supplement, Cookies & Cream, Multi-Protein Formula, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (42.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (essential for healthy bones), Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you keep slim and trim) and Copper (essential for normal growth and health).
  • Metabolife, Dietary Supplement, Cookies & Cream, Multi-Protein Formula, Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (28% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(42.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
16%
Fiber
9%
Fat
15%
Saturated Fat
0%
Cholesterol
4%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Metabolife, Dietary Supplement, Cookies & Cream, Multi-Protein Formula, Chocolate

Serving Size: bar (57g)

* Amount Per Serving
Calories 230.8 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 3 g 15.1%
Cholesterol 0 mg 0%
Sodium 90.3 mg 3.8%
Total Carbohydrate 36.1 g 12%
Dietary Fiber 4 g 16%
Sugars (Added) 26.2 g 87.4%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 1257.4 IU 25.1%
Vitamin B6 0.5 mg 25.7%
Vitamin B12 1.5 mcg 24.7%
Vitamin C 60.2 mg 100.3%
Vitamin D 100.4 mcg 25.1%
Vitamin E 30.1 mg 100.3%
Vitamin K 15.6 mcg 19.5%
 
Minerals
Calcium (Ca) 130.5 mg 13%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 58.2 mg 14.5%
Manganese (Mn) 0.5 mg 25.7%
Potassium (K) 150.5 mg 4.3%
Phosphorus (P) 153.6 mg 15.4%
Selenium (Se) 17.6 mcg 25.1%
Zinc (Zn) 2.4 mg 16.3%