Mini Cookies, Vanilla, Pre-Priced, Grandma's, 1.5 oz

Package43 g


Calories in 1 package (43 g)
212.4 calories, 81.9 from fat
 
Carbs
30.3 g
 
Proteins
2 g
 
Fat
9.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Mini Cookies, Vanilla, Pre-Priced, Grandma's, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles) and Copper (essential for normal growth and health).
  • Mini Cookies, Vanilla, Pre-Priced, Grandma's, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
3%
Fiber
14%
Fat
10%
Saturated Fat
2%
Cholesterol
4%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mini Cookies, Vanilla, Pre-Priced, Grandma's, 1.5 oz

Serving Size: package (43g)

* Amount Per Serving
Calories 212.4 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14.2%
Saturated Fat 2 g 10.1%
Cholesterol 6.1 mg 2%
Sodium 106.2 mg 4%
Total Carbohydrate 30.3 g 10.1%
Dietary Fiber 1 g 3%
Sugars (Added) 14.2 g 47.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.4 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 92.1 mg 2.6%
Phosphorus (P) 37 mg 3.7%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.2 mg 1.5%