Mini Scones, Caramel Toffee with Almonds, Wegmans, 11.25 oz

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Scones

64 g

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• Mini Scones, Caramel Toffee with Almonds, Wegmans, 11.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health) and Phosphorus (a vital part of the body growth process).
• Mini Scones, Caramel Toffee with Almonds, Wegmans, 11.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g), fiber (19% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Medium Density (4.5 %/cal)

Very High Density (1.6 %/g)

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8% Protein

13% Carbs

12% Fiber

17% Fat

25%

Saturated Fat

8% Cholesterol

12% Sodium

58%

Added Sugar

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