Mini Scones, Maple Walnut, Wegmans, 11.25 oz
✓
Scones64 g

Calories in 1 scones (64 g)
240.8 calories, 99 from fat
 
Carbs
33.1 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Mini Scones, Maple Walnut, Wegmans, 11.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction) and Vitamin K (helps prevent cancer).
  • Mini Scones, Maple Walnut, Wegmans, 11.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
4%
Fiber
17%
Fat
25%
Saturated Fat
8%
Cholesterol
10%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mini Scones, Maple Walnut, Wegmans, 11.25 oz

Serving Size: scones (64g)

* Amount Per Serving
Calories 240.8 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17.1%
Saturated Fat 5 g 25.1%
Cholesterol 25.1 mg 8%
Sodium 240.8 mg 10%
Total Carbohydrate 33.1 g 11%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 15.4 g 51.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 205.7 mg 6.9%
Phosphorus (P) 88.3 mg 8.8%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 0.7 mg 4.5%