Multigrain Bars, with Nuts, Bimbo, 6 ea
✓
Bars34 g

Calories in 1 bars (34 g)
140 calories, 54 from fat
 
Carbs
19 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Multigrain Bars, with Nuts, Bimbo, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (42.1%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (essential for normal growth and health), Zinc (one of the most important nutrients for infants and new mothers) and Magnesium (essential for proper hydration).
  • Multigrain Bars, with Nuts, Bimbo, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (18% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(42.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
8%
Fiber
10%
Fat
11%
Saturated Fat
7%
Cholesterol
7%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Multigrain Bars, with Nuts, Bimbo, 6 ea

Serving Size: bars (34g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10%
Saturated Fat 2.2 g 11%
Cholesterol 20 mg 7%
Sodium 180 mg 7%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 7.1 g 23.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.9 mg 45.3%
Vitamin B12 2.7 mcg 45.3%
Vitamin C 17 mg 28.3%
Vitamin D 136 mcg 34%
Vitamin E 6.8 mg 22.7%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.6 mg 2.3%
Phosphorus (P) 31.6 mg 3.2%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 1.7 mg 11.3%