Nabisco Barnum's Animal Crackers/Mini Lorna Doone/Teddy Grahams Chocolate Munch Packs, 12 oz

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Miniature/bite Size Teddy Graham

1 g

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Small Or Thin (include Famous Brand Chocolate Wafers)

6 g

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Medium

12 g

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100 Calorie Package

23 g

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Cup, Teddy Grahams

71 g

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• Nabisco Barnum's Animal Crackers/Mini Lorna Doone/Teddy Grahams Chocolate Munch Packs, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Nabisco Barnum's Animal Crackers/Mini Lorna Doone/Teddy Grahams Chocolate Munch Packs, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (4.3 %/cal)

Very High Density (1.6 %/g)

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5% Protein

21% Carbs

0% Fiber

16% Fat

25%

Saturated Fat

0% Cholesterol

17% Sodium

69%

Added Sugar

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