Nabisco Chips Ahoy Nutter Butter & Oreo Cookies Variety Pack, 12ct

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Mini Or Bite Size Cookie

5 g

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Small Cookie

20 g

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Medium Cookie

30 g

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Large Cookie

45 g

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Small Bar

25 g

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Medium Bar

38 g

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Large Bar

56 g

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Nabisco Chips Ahoy!

10 g

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Keebler Rainbow Chips Deluxe

16 g

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Pepperidge Farm Chocolate Chunk Cookie

26 g

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McDonald''s Cookie

33 g

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Subway Cookie

45 g

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Single Serving Package

46 g

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100 Calorie Package

22 g

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Cup, Bite Size

81 g

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• Nabisco Chips Ahoy Nutter Butter & Oreo Cookies Variety Pack, 12ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process) and Magnesium (helps you sleep better).
• Nabisco Chips Ahoy Nutter Butter & Oreo Cookies Variety Pack, 12ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5.8 %/cal)

High Density (1.3 %/g)

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5% Protein

10% Carbs

5% Fiber

16% Fat

3%

Saturated Fat

0% Cholesterol

7% Sodium

51%

Added Sugar

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