Nabisco Chips Ahoy! Original Chocolate Chip Cookies, 13 oz

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Mini Or Bite Size Cookie

5 g

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Small Cookie

20 g

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Medium Cookie

30 g

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Large Cookie

45 g

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Small Bar

25 g

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Medium Bar

38 g

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Large Bar

56 g

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Nabisco Chips Ahoy!

10 g

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Keebler Rainbow Chips Deluxe

16 g

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Pepperidge Farm Chocolate Chunk Cookie

26 g

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McDonald''s Cookie

33 g

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Subway Cookie

45 g

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Single Serving Package

46 g

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100 Calorie Package

22 g

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Cup, Bite Size

81 g

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• Nabisco Chips Ahoy! Original Chocolate Chip Cookies, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (relaxes the nervous system).
• Nabisco Chips Ahoy! Original Chocolate Chip Cookies, 13 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (12% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5.7 %/cal)

High Density (1.3 %/g)

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1% Protein

4% Carbs

2% Fiber

6% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

18%

Added Sugar

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