Nabisco Oreo Birthday Cake Flavor Creme Chocolate Sandwich Cookies, 15.25 oz

✓

Miniature/bite Size

3 g

✓

Sandwich

14 g

✓

Large Sandwich

36 g

✓

Vienna Finger

14 g

✓

Snackwell''s Cookie

12 g

---

• Nabisco Oreo Birthday Cake Flavor Creme Chocolate Sandwich Cookies, 15.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health) and Iron (a vital element for muscle health).
• Nabisco Oreo Birthday Cake Flavor Creme Chocolate Sandwich Cookies, 15.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (4.2 %/cal)

Very High Density (2 %/g)

---

1% Protein

3% Carbs

2% Fiber

4% Fat

4%

Saturated Fat

0% Cholesterol

2% Sodium

18%

Added Sugar

---