Nabisco Oreo Chocolate Cool Mint Creme Sandwich Cookies, 15.25 oz

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Miniature/bite Size

3 g

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Sandwich

14 g

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Large Sandwich

36 g

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Vienna Finger

14 g

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Snackwell''s Cookie

12 g

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• Nabisco Oreo Chocolate Cool Mint Creme Sandwich Cookies, 15.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants) and Iron (aids in transporting oxygen to the body cells).
• Nabisco Oreo Chocolate Cool Mint Creme Sandwich Cookies, 15.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (12% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (4.6 %/cal)

Very High Density (1.6 %/g)

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1% Protein

3% Carbs

1% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

2% Sodium

16%

Added Sugar

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