Nabisco Oreo Family Size Double Stuffed Sandwich Cookies, 2.75 oz, 5 count |
✓ | Miniature/bite Size | 3 g |
✓ | Cookie | 14 g |
✓ | Oreo Sandwich | 10 g |
✓ | Large Sandwich | 36 g |
Calories | Nutrition | Risky Content |
High
Density (4.8 cal/g)
|
Medium
Density (4.2 %/cal)
|
Very High
Density (2 %/g)
|
Nabisco Oreo Family Size Double Stuffed Sandwich Cookies, 2.75 oz, 5 count
Serving Size: large sandwich (36g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 173.9 cal | ||
Calories from Fat | 78.3 cal | ||
% Daily Value | |||
Total Fat | 8.7 g | 13.4% | |
Saturated Fat | 2.5 g | 12.4% | |
Cholesterol | 0 mg | 0% | |
Sodium | 124.2 mg | 5.2% | |
Total Carbohydrate | 26.1 g | 8.7% | |
Dietary Fiber | 1.2 g | 5% | |
Sugars (Added) | 16.2 g | 54% | |
Protein | 1.2 g | 2.5% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 0.4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 5.8 mcg | 7.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.4% | |
Iron (Fe) | 1.1 mg | 6.4% | |
Magnesium (Mg) | 9 mg | 2.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 49.7 mg | 1.4% | |
Phosphorus (P) | 23.8 mg | 2.4% | |
Selenium (Se) | 4.8 mcg | 6.8% | |
Zinc (Zn) | 0.2 mg | 1.2% |
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