Nabisco, Twirl Cookies Marshmallow Fudge Twirls, Convenience Pack

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Serving

30 g

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• Nabisco, Twirl Cookies Marshmallow Fudge Twirls, Convenience Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (a vital element for muscle health) and Potassium (helps prevent muscle cramps).
• Nabisco, Twirl Cookies Marshmallow Fudge Twirls, Convenience Pack contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (27% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (4.7 %/cal)

Very High Density (1.9 %/g)

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2% Protein

7% Carbs

8% Fiber

9% Fat

5%

Saturated Fat

2% Cholesterol

3% Sodium

47%

Added Sugar

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