Nabisco's Made'em Myself Ready to Decorate Cookies
✓
Miniature/bite Size7 g
✓
Small28 g
✓
Medium42 g
✓
Large63 g

Calories in 1 small (28 g)
120.1 calories, 36.9 from fat
 
Carbs
20.3 g
 
Proteins
1 g
 
Fat
4.1 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Nabisco's Made'em Myself Ready to Decorate Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin A (fights cancer and slows down tumor growth).
  • Nabisco's Made'em Myself Ready to Decorate Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(2.8 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
0%
Fiber
6%
Fat
9%
Saturated Fat
6%
Cholesterol
2%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nabisco's Made'em Myself Ready to Decorate Cookies

Serving Size: small (28g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 1.9 g 9.4%
Cholesterol 17.6 mg 5.9%
Sodium 58.5 mg 2.4%
Total Carbohydrate 20.3 g 6.8%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 12.9 g 42.9%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 141.9 IU 2.8%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 5.9 mg 0.6%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 18.8 mg 0.5%
Phosphorus (P) 16.2 mg 1.6%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.1 mg 0.4%