Nonni's Chocolate Raspberry Tusconi, 37.2FO (Pack of 6)
✓
Small Bar25 g
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Medium Bar38 g
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Large Bar56 g
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Individual Package (contains 2 3-1/4\" Long Bars)61 g
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Little Debbie Delight37 g
✓
Little Debbie Apple Flips66 g
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Fruit Booster37 g
✓
Newton Bar22 g

Calories in 1 Fruit Booster (37 g)
169.3 calories, 76.5 from fat
 
Carbs
22.2 g
 
Proteins
2.1 g
 
Fat
8.5 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Nonni's Chocolate Raspberry Tusconi, 37.2FO (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Nonni's Chocolate Raspberry Tusconi, 37.2FO (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
13%
Fat
21%
Saturated Fat
7%
Cholesterol
3%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
56 min
23 min
42 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nonni's Chocolate Raspberry Tusconi, 37.2FO (Pack of 6)

Serving Size: Fruit Booster (37g)

* Amount Per Serving
Calories 169.3 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13%
Saturated Fat 4.2 g 21.2%
Cholesterol 21.2 mg 7.1%
Sodium 74.1 mg 3.1%
Total Carbohydrate 22.2 g 7.4%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 9.6 g 32.1%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 3.3 IU 0.1%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 76.6 mg 2.2%
Phosphorus (P) 22.9 mg 2.3%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.1 mg 1%