Nonni's Chocolate Raspberry Tusconi, 37.2FO (Pack of 6)

Small Bar25 g
Medium Bar38 g
Large Bar56 g
Individual Package (contains 2 3-1/4\" Long Bars)61 g
Little Debbie Delight37 g
Little Debbie Apple Flips66 g
Fruit Booster37 g
Newton Bar22 g


Calories in 1 individual package (contains 2 3-1/4\" long bars) (61 g)
279.1 calories, 126 from fat
 
Carbs
36.6 g
 
Proteins
3.5 g
 
Fat
14 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Nonni's Chocolate Raspberry Tusconi, 37.2FO (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Iron (a vital element for muscle health).
  • Nonni's Chocolate Raspberry Tusconi, 37.2FO (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
12%
Carbs
7%
Fiber
22%
Fat
35%
Saturated Fat
12%
Cholesterol
5%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nonni's Chocolate Raspberry Tusconi, 37.2FO (Pack of 6)

Serving Size: individual package (contains 2 3-1/4\" long bars) (61g)

* Amount Per Serving
Calories 279.1 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 7 g 34.9%
Cholesterol 34.9 mg 11.6%
Sodium 122.1 mg 5.1%
Total Carbohydrate 36.6 g 12.2%
Dietary Fiber 1.7 g 7%
Sugars (Added) 15.9 g 52.9%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 5.5 IU 0.1%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.3 mg 3.6%
Phosphorus (P) 37.8 mg 3.8%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.2 mg 1.6%